Bendability Fitness Series for Pole Dancers Box Set (Includes 3 Dvd's) Featuring Leigh Ann Orsi and Amy Guion

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Price: $89.95   

Product Feature

• 3 DVD Box Set - For ALL skill levels - Beginner through Advanced
• Build strength, flexibility and definition
• Improve your body and minimize injury
• Featuring Leigh Ann Orsi and Amy Guion

Product Description

The Bendability Fitness Series for Pole Dancers 3 DVD Box Set Collection is perfect for all exercise skill levels or fitness enthusiasts who are looking for a new challenge. Good for the already seasoned pole dancer who wants to improve strength, flexibility and form while minimizing injuries that can happen during strenuous pole moves. The 3 DVD Box Set features Leigh Ann Orsi and Amy Guion. Each of the 3 DVD's has modifications so even new pole fitness folks can feel comfortable and safe working-out in their own home on their portable home fitness pole. Note***The Foam Roller and Resistance Bands are NOT included with the box set. The portable dance pole is NOT included either. Here are the individual descriptions of each of the 3 DVD's in this set which are also available for purchase individually. The Bendability Fitness Series DVD Conditioning for Pole Dancers conditioning routine is perfect for all levels, beginner through advanced pole dancers. You'll learn how to use the pole to do lunges, pull-ups and push-ups. All 14 of the exercises will improve your pole technique while building your strength and defining your muscles. The Bendability DVD Stretching for Pole Dancers features 15 stretches that will improve your pole technique, relieve stress in key areas of your body and demonstrate how stretching can give more fluidity to your routines. Back arches, straddles and front splits can be attained by all fitness levels by practicing these moves. The Bendability Fitness Series DVD Foam Roller for Pole Dancers (Foam Roller not included with this DVD set,) is perfect for all fitness levels. Leigh Ann Orsi and Amy Guion use the foam roller and resistance bands to build strength and flexibility. You can perfect your pole technique while your body benefits. Resistance bands help with range of motion while the foam roller breaks down scar tissue.

Bendability Fitness Series for Pole Dancers Box Set (Includes 3 Dvd's) Featuring Leigh Ann Orsi and Amy Guion Review

I just got this today. First off the videos just count down for the exercises....BOOOOO. You get a small tutorial of how to do the exercise then you get a screen indicating do 10 reps and a count down screen and you are expected to remember the proper form during this count down screen. Why would they do this. This doesnt make sense. Especially because in exercising form is important and while you are doing the exercise you are also studying the trainers form. You do not get to do this with these videos. I am really disappointed. They need to redo this and have the person exercise with you and eliminate the worthless countdown screen.

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