WORKS, THE - GIFT SET

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Price: $128.03   

Product Feature

• Welcome to The Works with Sharon Mann, a revolutionary fitness DVD workout concept! This fully-interactive DVD will transform your fitness routines! It offers flexibility, originality, and most importantly, it offers you the ability to customize your workout from over 1000 different combinations! Why The Works with Sharon Mann is a fitness breakthrough: With all of the choices offered on this one

Product Description

Welcome to The Works with Sharon Mann, a revolutionary fitness DVD workout concept! This fully-interactive DVD will transform your fitness routines! It offers flexibility, originality, and most importantly, it offers you the ability to customize your workout from over 1000 different combinations! Why The Works with Sharon Mann is a fitness breakthrough: With all of the choices offered on this one disc, you can create over 1000 different workout combinations. Whether you want high-energy, cardio, or flexibility and strength, this boredom-busting program will become a regular part of your fitness routine - an ever-changing rotation of activities! And all on one DVD! How The Works with Sharon Mann operates Start by choosing a warm-up from 4 selections Choose two workout routines - one from each group of 8 activities End by choosing one of the 4 cool-downs offered Select PLAY and begin the tailor-made program designed for you, by you!

WORKS, THE - GIFT SET Review

I have increased my strength and flexibility and challanged myself in ways I would not have thought I could. I am nearly 40 years old and in better shape now than I was when I was 21. Sharon Mann has 4 people with her and covers 5 levels of intensity. With this series you can choose the type of warm up, workout and cool down. She covers every form of exercise from Tai Chi to flexible strenghtening to kickboxing to military drills. She's awsome.

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