Dance Your Way Fit Bundle (Amazon.com Exclusive)

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Price: $117.03   

Product Description

10 Minute Solution-Fat Blasting Latin Dance Mix
</br> NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ��ve developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultra efficient these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing fat blasting dance workout! FAT BURNING CHA CHA This spicy dance routine burns fat and calories using basic Latin dance steps with plenty of attitude and flavor. SALSA SLIM DOWN You ll burn and firm while moving your hips to sassy salsa dance steps that you can take with you onto the dance floor. HOT CARDIO MIX Heat things up with this non-stop cardio party that includes a variety Latin dance steps to keep your body moving while you dance the pounds away. MERENGUE GROOVES This high-energy fat blasting fiesta is a total body workout that s guaranteed to make you sweat. So get your groove on if you want to watch those pounds and inches come off. TANGO TONING TWIST This segment is a sure way to trim the waistline and also help tone the tummy. Plus you’ll have so much fun it won t feel like you� �re working out.
Crunch - Fat Burning Dance Party
</br> Welcome to CRUNCH Fitness! Let s get this party started! Crunch major calories while you get down with this fun energetic workout. There are three easy-to-follow workouts that we think are more like parties. There s salsa party funk and the retro party. Even if you re not a dancer don t worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!).You ll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta. Next it s time to get funky you ll move and groove with some high energy combos that ll have you burning fat as you burn up the dance floor! Last Jennifer finishes with a retro dance section that s loaded with flash-back choreography and is just plain fun. Exercise doesn� �t t have to feel like work! So join the Fat Burning Dance Party and get your calorie-burning groove on. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Jennifer Galardi instructor at CRUNCH Los Angeles Certified (AFFA) dance instructor and performer for hip hop and jazz. Choreographer/ dancer for multiple music videos film and print ads. Fitness Philosophy: Be inspired and have fun.
</br> Crunch - Cardio Salsa
</br> Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You don � t need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if you’re not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. We ��ve added live drums for extra fun. You ll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits.
Dance Workout for Dummies

Dance Your Way Fit Bundle (Amazon.com Exclusive) Review

I was really just looking for one dance video, but I decided on this one since 1) I'm familiar with Jennifer Galardi and I always like her workouts 2) It seemed like a fun package with different types of dance, and that's exactly the kind of new workout challenge I was looking for. I'm really glad I got it. The videos are all really different, so there's a ton of variety. I think it helps that I know some basic dance steps and work out an average of 30-60 minutes a day, but a beginner would be fine with these too with practice. This was a great purchase, and I would definitely recommend it.

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